How To Eliminate Your Own Tartar Simple, Safe And Natural

The simplest way to get rid of your own tartar is, of course, by brushing your teeth perfectly. There are still many people who just brush their teeth, without noticing some hidden parts in the mouth. To brush your teeth perfectly, you have to do several stages:

Brush all the outer surfaces on the top and bottom of the tooth, then continue by brushing the inside of the tooth.

Brush also the top of the teeth used for chewing carefully, do not let any dirt that is still attached. Do it for about 20 seconds.

If possible, brush your teeth immediately after consuming the food.

2. Use Toothpaste Containing Fluoride

Toothpaste containing fluoride can be one way to eliminate tartar itself. The fluoride content in toothpaste will increase the concentration of fluoride in the teeth, which aims to strengthen teeth and prevent the formation of tartar. This fluoride will make the tooth enamel so strong that teeth are not easily porous from corrosive foods, such as soda for example.

3. Use Anti-Stain Toothpaste

Using anti-stain toothpaste is very influential in removing plaque and tartar. Some of the ingredients present in these toothpastes such as pyrophosphates, zinc citrate, fluoride and various other ingredients can effectively eliminate yellowish stains, plaque and tartar. In addition, these contents can prevent the formation of dirt on the teeth, and can also kill the bacteria used food.

4. Brush Teeth Using Baking Soda

If you do not already know, baking soda is one type of food that has a lot of uses. One of its uses is to remove tartar and whiten it quickly. To brush your teeth using baking soda, here what you should do:

Take a tablespoon of baking soda; place it on a small container. Then, add a split of salt to the container, and mix well.

After the baking soda and salt mixture powder is mixed well, wipe the toothbrush and dip it in this powder.

Brush your teeth as usual and gargle-gargle after completion. Make sure there is no remaining powder mixture in your mouth and teeth.

To get a significant result, do this after you have finished brushing your teeth with toothpaste for 2 weeks in a row.

5. Use Orange Peel

One easy way to clean your own tartar is by rubbing the orange peel directly on a troubled tooth. However, do not rinse your mouth and clean it. Leave all night while you sleep, and just gargle. The content in this orange peel can fight micro-organisms on the teeth, and kill bacteria that cause bad breath and tartar.

6. Chewing Fruits and Vegetables

Fruits and vegetables have obviously a good content for the body, as well as oral health. You can eliminate tartar by chewing a variety of fruits and vegetables, such as apples, melons, carrots and celery. By chewing fruit and vegetables an hour after eating, bad breath and tartar will be reduced, and teeth will turn white naturally and naturally.

7. Chewing Sesame Seeds

Yes, it turns out sesame seeds can also help remove corals on your teeth too! The trick is easy:

Simply chew the sesame seeds slowly on all parts of the tooth, but not to be swallowed.

Then, brush your teeth with dry while sesame seeds are still in the mouth.

These sesame seeds will serve as your teeth cleaning scrubs, which can clean and 'polish' teeth clean and avoid tartar.

8. Eating Spicy Food

Eating spicy foods can be one of the easiest in combating tartar. This spicy food will increase the secretion of saliva by stimulating the glands in the mouth. This gland will then release more saliva in the mouth, which can clean the gums and teeth.

9. Use Pasta from Rich Fruits Vitamin C

The easiest way to get rid of your own tartar is, you can use pasta made from fruit rich in vitamin C, like tomatoes and strawberries.

You simply destroy these fruits, and then brush your teeth using the liquid.

Let stand for 5 minutes, and thoroughly clean using warm water mixed with a little baking soda.

This can help remove tartar and kill bad bacteria in the mouth, and also keep teeth and gums healthy.

So some tips to overcome tartar you can do yourself without having to go to the dentist. The above method will be effective if you do it diligently and consistently. Good luck.